Episode 03 – Solitude and breakdowns

Listen to the new episode with Sofie:

This time we are discussing:

• What solitude feels like in Japan, and why are long calls with family on a daily basis suddenly a thing?
• How easy is it to break down, and why is it important not to guilt yourself for the need to rest?
• What is it like to tackle mental well-being in Japan for foreigners far away from family and home? Listen to the new episode to learn more!

Today´s guest:

Sofie

Mentioned links:

Pancakes cafe filled up with rubber ducks: closed permanently 🙁
Cafe Pamplemousse https://maps.app.goo.gl/UhnUEuiecchWBPze7

Kyoto hiking club for foreigners and Japanese:
Meetup: https://www.meetup.com/kyoto-hiking-group/

Karafuru Kyoto (link will be added later on)

Photos related to the talk: